Did You Know...

ARCHIVE    RSS     ASK    THEME   
Click on a fact to see the source.
OMGfacts
Advocates for showering with cold water say that it’s a good anti-aging technique. It also has a lot of health advantages! One of the things that it does is force the body to generate its own heat, in a process called thermogenesis.
When you go right into a cold shower, you experience cold shock. It actually makes your heart pump blood faster, and you also increase your breathing rate. This is what generates Thermogenesis. It activates the body’s adaptive repair system. That can strengthen immunity, enhance your pain and stress tolerance and ward off depression.

Advocates for showering with cold water say that it’s a good anti-aging technique. It also has a lot of health advantages! One of the things that it does is force the body to generate its own heat, in a process called thermogenesis.

When you go right into a cold shower, you experience cold shock. It actually makes your heart pump blood faster, and you also increase your breathing rate. This is what generates Thermogenesis. It activates the body’s adaptive repair system. That can strengthen immunity, enhance your pain and stress tolerance and ward off depression.


Posted 11 months ago with 148 notes
  1. aamir2ali reblogged this from didyou-know and added:
    I love cold shower
  2. robinmindswhoavengedtorchwood reblogged this from didyou-know
  3. nicole-capulet reblogged this from didyou-know
  4. kifo-will-find-you reblogged this from didyou-know
  5. fearlesshuman reblogged this from didyou-know
  6. zhubonny reblogged this from didyou-know
  7. sup3rmario reblogged this from didyou-know
THEME: CARMAH